Therapy Done Differently
We are proud to offer a comprehensive, at-home therapy service to meet the needs of adults and senior patients living with chronic pain. Our team of therapists and pain management coaches specialize in providing personalized care to reach your pain management goals.
See all ServicesPhysical Therapy
Pain-informed physical therapists provide personalized treatment plans that factor in your pain every step of the way.
Find out MoreOccupational Therapy
Our occupational therapists specialize in pain management options that address your lifestyle, home environment, and abilities so you can live life to the fullest.
Find out MorePain Management Coaching
A certified pain management coach offers the support and accountability you need during any step of your journey to ensure longevity with your pain plan.
Find out MoreFounder Profile
Lydia Nemirovsky, MS, OTR/L is the CEO and founder of SPMS. Lydia is the recipient of the 2024 Innovation Award from the National Board of Occupational Therapists and the 2024 Recognition of Excellence Award from the Maryland Occupational Therapy Association. In addition to running the practice, Lydia is the host of the podcast, "The Pain Management Toolbox." She lives in Howard County with her husband and two sons, Rocky and Max.
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Client Testimonials
"I've been to PT and OT my whole life, and no one has been able to help with pain the way that you have."
"My therapist is awesome--personally and professionally. I am doing what she has prescribed and am pain-free at the moment!"
"What you are doing, the niche that you fill, is so important and needed.... I am extremely satisfied with my care."
"I've been shown things that I never thought of; small things that make a huge difference. I am very, very happy with the care I received."
"I also want to tell you that I think you guys have already done more for me than a couple of rounds of PT.... I feel very encouraged, thanks so much!"